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Client Story: Kapil

Kapil's Comeback: From Hip Injury to Cricket Success

When a yoga session led to an unexpected hip injury, Kapil’s journey with OPPT began. Follow his inspiring 6-week recovery from injury to returning stronger to cricket.

Kapil's Journey: From Injury to Recovery

When a yoga session turned into an unexpected setback, Kapil’s journey with OPPT began. Diagnosed with a hip injury during an advanced yoga pose, Kapil’s athletic pursuits took an unexpected turn. But this setback was just the beginning of his inspiring recovery story.

Upon coming to OPPT, Kapil started his rehabilitation program. Our team faced a unique challenge: not only did we need to help Kapil recover from his hip injury, but we also had to prepare him for a swift return to cricket.

Kapil

Kapil's determination shone through as he:

Post-surgery, Chad set his sights on an ambitious goal – a ski vacation just months away. This goal became our focus as we tailored his rehabilitation program to include:

  • Followed a tailored hip rehabilitation program
  • Engaged in sport-specific exercises
  • Focused on regaining flexibility and strength

Within just 6 weeks, Kapil made remarkable progress. His recovery journey included:

  • Gradual reintroduction to cricket-specific movements
  • Balance and coordination training
  • Core strengthening exercises

Kapil's story exemplifies the OPPT approach:

Move Well

We addressed Kapil’s immediate hip injury needs, focusing on proper movement patterns.

Move More

As Kapil progressed, we increased the intensity and complexity of his exercises, incorporating cricket-specific drills.

Thrive

By week 6, Kapil was back to strengthening exercises and preparing for his return to cricket.
Kapil’s journey reminds us that with determination and the right support, we can overcome unexpected challenges and emerge stronger. At OPPT, we’re proud to be part of stories like Kapil’s, helping our clients move well, move more, and truly thrive.
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