Sports specific movements and the patterns associated with optimal performance
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At Optimal Performance Physical Therapy, sports rehab in Austin is a cornerstone of our comprehensive approach to helping athletes recover from injuries and enhance their performance. Our specialized programs are designed to address the unique demands of your sport, focusing on the specific movements, skills, and physical requirements that are essential for your athletic success.
Our expert therapists utilize cutting-edge techniques and evidence-based practices to create personalized rehabilitation plans tailored to your sport and individual needs. Whether you’re a professional athlete, weekend warrior, or fitness enthusiast, our sports-specific rehabilitation programs aim to not only heal your injury but also improve your overall athletic performance and reduce the risk of future injuries.
The majority of our sports rehab clients benefit from purchasing a package with multiple visits allocated. This approach allows for progressive, ongoing care tailored to your specific recovery timeline and performance goals. To explore how our personalized sports-specific rehabilitation can work for you, we invite you to schedule a free 30-minute consultation. During this call, we’ll discuss your athletic aspirations, assess your current condition, and identify the motivational factors that will keep you committed to your recovery and performance enhancement journey.
At Optimal Performance Physical Therapy (OPPT), we understand that many individuals are athletes in their own right, whether they realize it or not. Our Sports Specific Rehabilitation program focuses on sports-specific movements and the patterns associated with optimal performance. We work with a diverse range of clients, from professional athletes to weekend warriors, ensuring that everyone receives tailored care to enhance their athletic abilities. You don’t need to be injured to benefit from our services—our performance training is available without a referral, allowing you to optimize your health within your lifestyle. Join us at OPPT and unlock your full potential!
Our sports-specific rehabilitation services in Austin are tailored to meet the unique demands of your athletic pursuits. We work one-on-one with you to develop a personalized recovery plan that gets you back in the game stronger than ever.
Initiate Plan of Action
We assess your injury and sport-specific needs to design a tailored rehabilitation program.
Implement Plan of Action
As you progress, we integrate sport-specific drills and exercises to enhance your performance.
Habituate Plan of Action
We focus on injury prevention strategies and performance optimization to keep you at the top of your game.
Dale Littwin2024-12-17Trustindex verifies that the original source of the review is Google. Both Brandon and Mo are absolute top-notch physical therapists. I've used Optimal Performance for lower-back pain and also for shoulder replacement therapy and they exceeded my expectations for both. Yes, I would use them again and will highly recommend to anyone requiring physical therapy. SIR CHARLES MEDIA2024-12-14Trustindex verifies that the original source of the review is Google. I highly recommend Optimal Performance Physical Therapy. If you’ve been injured as many times as I have, you know how crucial it is to find the right physical therapist for your recovery. I had a partially torn Achilles tendon that took much longer to heal because I was repeatedly given poor advice and neglected by other medical professionals. Optimal Performance turned everything around for me. Not only did they get my Achilles tendon on the right track, but they also identified and addressed other key issues with my movement in different parts of my body. By focusing on my overall mobility and taking the time to assess my entire body, they helped me become more active and confident in my movements. Their level of care is truly unmatched. Save yourself the time, frustration, and money by going straight to the right physical therapist. Optimal Performance operates out of a gym, with clean and well-maintained facilities. The atmosphere is quiet and intimate, free from distractions, allowing for a truly personalized experience. Their goal is not just to help you heal but to improve your overall quality of life. If you’re injured or have an old injury that still bothers you, do yourself a favor and book an appointment today. david dachner2024-11-08Trustindex verifies that the original source of the review is Google. Dr. Brandon is a very knowledgeable skilled and experienced physical therapist who goes beyond technique and is very passionately committed to health and well-being of his clients. Santosh Sreenivasan2024-10-30Trustindex verifies that the original source of the review is Google. Dr. Brandon White performed a miracle! After struggling for over a year with acute De Quervain's, enduring treatments from three physiotherapists and a leading pain clinic, I saw no improvement. Everyday tasks like shaking hands and turning doorknobs became challenging, travel was impossible, and tennis was out of the question. Even after a round of steroid injections, the pain persisted once the steroid wore off. Dr. White’s patient diagnosis went deeper than anyone else’s. He genuinely cares about helping and always does what's best for the patient. He created a specific exercise routine and explained the underlying anatomical causes. After a few intensive physiotherapy sessions with him and following his exercise plan for about eight weeks, my wrist is completely healed—no sign of De Quervain's. He helped me avoid surgery, get back to traveling, and play tennis again. Now, he’s helping me build strength and stability to prevent a recurrence. Dr. White is a true expert, blending accurate diagnosis with simple, effective treatments. His positive, encouraging manner and great sense of humor put patients at ease. I’m immensely grateful to Dr. White and highly recommend him to anyone. Susan Dawson2024-10-29Trustindex verifies that the original source of the review is Google. I started with Brandon White at Optimal Performance Physical Therapy because he works out of a nearby and very friendly gym, BodyWise. I have found Dr. White to provide excellent care; he is professional yet low key, and very intuitive about what your body needs. I can definitely recommend him and his partner, Mo! Suzanne Logsdon2024-10-28Trustindex verifies that the original source of the review is Google. Dr Brandon was a large part of my successful total knee replacement! From at home therapy, pre-hab and post op work, his positive influence made this hard work possible and diminished the pain and drudgery of this healing process. I highly recommend Optimal Performance Physical Therapy! Ginny Lappin2024-10-22Trustindex verifies that the original source of the review is Google. I have the highest compliments for OPPT. Dr. Brandon & Dr. Maureen are professional, highly educated and very vested in their patients progress & healing. I especially like that they don’t double book their patients and appointments are a full hour. They challenge their patients with appropriate exercise regimens but don’t go beyond your current abilities. I am a retired Physical Therapist so being a patient is a role reversal for me. I feel like my rehabilitation program formulated by Dr. Mo is the absolute best. Anyone needing physical rehabilitation will be with the best at OPPT. Usha Srivastava2024-10-18Trustindex verifies that the original source of the review is Google. My husband & self were treated at this facility . Dr Brandon was my therapist & Dr Mo was with hubby. Not enough words to describe their skill, knowledge , patience, kindness !! Dr Brandon is a magician -feel like a new person after a session .Works out every kink you suffer, diagnosing it rightly in the first instance . My husband was very happy with Dr Mo ‘s treatment . We are senior citizens - been thru a lot & true service is greatly appreciated .Keep up the good work. With love,Usha & Vinod Kee Jackie Caldcleugh2024-10-07Trustindex verifies that the original source of the review is Google. Dr. Brandon White is my PT. He is a very very skilled professional and fun to work with. He is great at diagnosing the causes of my problems & coming up with solutions for pain relief, strengthening, & correcting posture. I, unfortunately, have had several complex issues & he explains clearly why & what to do to improve which motivates me. I have occasionally seen Dr. “Mo” & she is also very professional & extremely competent.
If you’re an athlete recovering from an injury or looking to enhance your performance, you may benefit from our sports-specific rehabilitation. Contact us to schedule an assessment and get back in the game.
The duration varies depending on your injury and sport. We’ll work with you to create a personalized timeline for your return to play. Learn more about our physical therapy services.
Absolutely! Our program includes injury prevention strategies tailored to your sport’s specific demands.
If you’re an athlete recovering from an injury or looking to enhance your performance, you may benefit from our sports-specific rehabilitation. Contact us to schedule an assessment and get back in the game.