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At Optimal Performance Physical Therapy (OPPT) in Austin, we provide expert physical therapy treatments in Austin for a wide range of conditions and injuries.. Our expert team is dedicated to helping you move well, move more, and thrive. Here’s an overview of what we treat:
Each condition is treated with a personalized approach, combining our expertise in manual therapy, corrective exercises, and innovative techniques like dry needling and blood flow restriction training. If you’re searching for physical therapy treatments in Austin, Whether you’re recovering from an injury, managing chronic pain, or looking to enhance your athletic performance, OPPT is here to support your journey to optimal health.
Don’t see your specific condition listed? Book a free 30 minutes call with us to discuss how we can help you achieve your health and mobility goals.
Manual Therapy at OPPT involves hands-on techniques used by our expert therapists to diagnose, decrease pain, and improve the quality of your movement. It’s a personalized approach to help you move well and feel better.
Our Corrective Exercise programs at OPPT are designed to address your specific soft tissue dysfunctions and improve your physical abilities. These intentional movements are tailored to help you move more efficiently and reduce the risk of future injuries.
During a Dry Needling session at OPPT, we use monofilament needles (similar to acupuncture) to promote blood flow and healing in targeted areas of dysfunction. This technique can help relieve muscle tension and improve mobility.
PBFR at OPPT involves the application of an automated tourniquet system to enhance strength, size, and endurance when traditional resistance training might not be suitable. It’s also great for performance enhancement and recovery.
Our Sports Specific Rehab is designed to help you return to your sport after injury with confidence and improved physical abilities. We focus on sport-specific movements and demands to help you excel in your athletic pursuits.
Our Monthly Membership offers continuity in your care. It includes customized post-rehabilitation planning to help you avoid recurring injuries, promote wellness, and minimize overall health costs by creating healthy habits.
At OPPT, we believe in empowering you through education and active participation in your health journey. Each treatment session is one hour of one-on-one care, and we never double book or hand you off to a technician. We value your time and your health.
In most cases, you don’t need a referral to start treatment at OPPT. However, some insurance plans may require one. We recommend checking with your insurance provider or giving us a call to discuss your specific situation.
Booking an appointment is easy! You can call us at 512-815-3748, text us at 512-387-7047, or use our online booking system on our website. We’re here to help you start your journey to optimal performance!
We conduct a comprehensive assessment of your condition and design a tailored treatment plan to address your specific needs and goals.
As you progress, we introduce more challenging exercises and techniques to enhance your strength, flexibility, and overall function.
We focus on optimizing your performance, preventing future injuries, and empowering you to maintain long-term health and wellness.
Stephanie Hoglievina2025-04-26Trustindex verifies that the original source of the review is Google. Highly recommend!!! The quality and attention to every detail of your medical situation given at Optimal Performance Physical Therapy is incredible. The current medical landscape lends itself to a few minutes of treatment and you are in your own. Not at Optimal Performance they take pride in devoting themselves to thorough diagnostics and individualized care. The therapists are hands on and very involved in your recovery and goals. Perla Pena2025-04-24Trustindex verifies that the original source of the review is Google. Caring, professional, and providing detailed feedback to assist clients. Peter McCabe2025-04-24Trustindex verifies that the original source of the review is Google. What a great group of physical therapists! They spend time with you individually – for the entire hour – and develop a program for your specific needs. Can’t say enough good things about them. David Boyd2025-04-04Trustindex verifies that the original source of the review is Google. I had been dealing with a shoulder injury for around 6 months before seeing Dr. White. I had already seen another PT previously who had done a good job working with me, but I will have to say Dr. White took it to another level. After 3 weeks my shoulder is feeling better than it had been in the past 6 months. Dr. White's eval and treatment he performed in just one appointment helped so much and have seen nothing but improvement since implementing his recommendations at the gym. I would recommend Dr. White to anyone who's looking to get better and is tired of being in pain. Curt Conrad2025-02-19Trustindex verifies that the original source of the review is Google. I have been to several physical therapists before, but I will never go anywhere but Optimal PT from now on. They are so knowledgable and thorough, it is really great! Pamela Jackson2025-02-18Trustindex verifies that the original source of the review is Google. I’ve tried several physical therapists over the years and this is really the first place that I feel really knows their business. Dr. Brandon White is the best! K. Cowan2025-02-03Trustindex verifies that the original source of the review is Google. Optimal Performance physical therapy in general, and Dr. Mariah (Mo) Hardemann specifically, get my highest rating and recommendations for all of your PT needs. I have been a patient of Dr. Mo for several months and she has eliminated my elbow pain from severe tendonitis, something no one else has been able to do for the past few years. She has also helped to restore mobility in my left shoulder and avoid surgery. Dr Mo is thorough, highly professional, personable and, most importantly, gets results! Thank you Dr Mo! FIVE STARS! Dale Littwin2024-12-17Trustindex verifies that the original source of the review is Google. Both Brandon and Mo are absolute top-notch physical therapists. I've used Optimal Performance for lower-back pain and also for shoulder replacement therapy and they exceeded my expectations for both. Yes, I would use them again and will highly recommend to anyone requiring physical therapy. SIR CHARLES MEDIA2024-12-14Trustindex verifies that the original source of the review is Google. I highly recommend Optimal Performance Physical Therapy. If you’ve been injured as many times as I have, you know how crucial it is to find the right physical therapist for your recovery. I had a partially torn Achilles tendon that took much longer to heal because I was repeatedly given poor advice and neglected by other medical professionals. Optimal Performance turned everything around for me. Not only did they get my Achilles tendon on the right track, but they also identified and addressed other key issues with my movement in different parts of my body. By focusing on my overall mobility and taking the time to assess my entire body, they helped me become more active and confident in my movements. Their level of care is truly unmatched. Save yourself the time, frustration, and money by going straight to the right physical therapist. Optimal Performance operates out of a gym, with clean and well-maintained facilities. The atmosphere is quiet and intimate, free from distractions, allowing for a truly personalized experience. Their goal is not just to help you heal but to improve your overall quality of life. If you’re injured or have an old injury that still bothers you, do yourself a favor and book an appointment today.